I think I know what turning things down and up
In and out
To and fro
Is to help us to know
What we do on autopilot
What we think when we’re not thinking
What we assume when we surely don’t know
Teaches us to listen to the things we say,
The things we do
The in and out, the out and in.
Predator keeps us tied to him, or her, or it,
Whatever fits.
The habits we have built
The routines we live throughout our lives
Let’s wake up girl!
Children, look around!
Listen to our inner sounds.
Go inside out, upwards down
Or downwards up
Whatever will fill your cup!
Blessings flow
Intuition grows
The light flicks on
Oh my! There’s love, life, living, laughter
Enlightenment and joy
Forever after.
Donna Rae Riddel
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Channeling 
